What’s On
Seasonal gatherings, workshops, circles, and community events at The Goosebarn
FRIDAYS - GARDENING & SAUNA
(FREE EXCHANGE FRIDAYS)
Friday Mornings Gardening & Sauna
Spirit of the Bird Retreat day.
Feather Smudging Workshop Feb 28th 9.30-6.30
Creating and connecting with sacred tools for cleansing and ceremony
Feather smudgers have been created and used for centuries across many cultures as sacred tools for cleansing, blessing, and prayer — a bridge between earth and sky, body and spirit.
In this practical yet sacred workshop, you’ll be guided through the process of crafting your own feather smudger while deepening your connection with the spirit of the birds — their freedom, perspective, and elemental wisdom.
Through guided meditation and gentle shamanic journeying, you’ll be invited to listen and connect with the bird energies that wish to work with you, learning how to bring their medicine into your smudger and your ceremonial practice.
You’ll also explore:
• The art of cleansing and clearing energy with sacred herbs
• How to create and maintain a sacred space
• Techniques for grounding, intention, and protection
• Ways to infuse a space with light, clarity, and presence
Some materials are included in the price; feathers will be available to purchase on the day.
Please bring any feathers, crystals, or materials you feel drawn to work with.
£125 Direct book with Suzanna Haynes via email or 07971640124
In the Same Breath: A Morning of Connection for Couples
Sat 14 Mar 2026 10:30 AM - 12:30 PM
You’re warmly invited to a relaxed, nourishing morning of therapeutic breathwork for couples.
This session is about slowing down together and reconnecting - with yourself, with each other, and with the shared space between you.
We’ll begin with some gentle couple-based breathing and simple movement practices, designed to help you arrive, soften, and feel more attuned and connected. Nothing performative or forced, just an opportunity to be alongside one another in a more embodied way.
From there, we’ll move into a group conscious connected breathwork journey. This will be carefully guided and held, supported by a specially curated music playlist that allows the breath to deepen, emotions to move, and insight to arise naturally. We will end with some integration time - creative expression, sitting in stillness and tea and snacks.
The space will be calm, respectful, and lovingly held, where you can let go, be met, and breathe exactly as you are.
No prior breathwork experience is needed. You’re welcome whether things feel easy between you right now, a bit tender, or somewhere in between. And any couples welcome, could be romantic, friends, or family members.
About the facilitator
The session is facilitated by Aaron Sefi, a breathworker, psychotherapist, and couples therapist. His work weaves together therapeutic breathwork with a deep understanding of attachment, emotion, and relational dynamics.
He brings a grounded, gentle presence to groups, creating spaces that feel safe, careful, and human — where people can explore their inner world without pressure or expectation.
Cost:
£27-18 per person (sliding scale)
Please choose the rate that feels right for you. No one is excluded, please contact me if you need to pay less.
Spaces are limited to keep the group intimate
Collective attunemnt: The body as an instrument
Saturday 28th March 2-6pm
Held by Alexi Mitsiou, an experienced facilitator, this 4 hour exploratory workshop for artists, therapists, and curious humans.
This is an invitation to experience the body not as something to perform, but as something to listen to.
Through guided practices of listening, sensing, sounding, and shared presence, we’ll explore:
– the body as a resonant instrument
– affect as sound, vibration, and texture
– what becomes possible when we attune to ourselves and to one another
This is not a music workshop in the conventional sense.
No musical training is needed.
There is no expectation to “sound good” or do anything right.
We’ll work with breath, voice, noise, silence, movement, and stillness — allowing individual expression to arise within a collective field.
The emphasis is on feeling, listening, and attunement rather than outcome.
Open to artists, therapists, facilitators, and anyone curious about embodied listening and collective resonance.
£25
Limited to 10 spaces
You’re welcome to come exactly as you are
Sacred Singing
March 28th 7-10pm
Led by Kin Theissen
Join us for an evening of Deep Space Communion! Sing mantras from around the world in a beautiful celebration of the moment and enter a deep space of meditation together to recharge our spiritual batteries, and reconnect with our inner calm and essence.
£10
A morning of crafting together in circle with reflection and mindfulness , to create a little doll as friend for yourself or a child .
Made with love and presence and soft , tactile natural fabrics , you will be guided through the simple steps to create a little being from cloth and wool.
Dolls are one of the most ancient of artefacts created by humans , made for magic, healing, ritual and comfort for millennia .
As the world turns in turbulence , come back to slow mindful crafting and the creation of something beautiful and meaningful in the company of others .
Materials provided but if you wish to bring a significant piece of clothing or fabric please contact me to discuss
A simple lunch as an optional add on will be served as we conclude
SACRED SWEAT LODGE CEREMONY
Sunday 26th April time tbc— DM to book
£60
Held at Seworgan, this ceremony draws on the ancestral wisdom of the Temazcal tradition and the union of Eagle and Condor — a ritual of reconciliation between humanity, community, and the cosmos.